Butterbur (canned) nutrition facts
100 grams of butterbur, canned contain 3 calories, 0.1 g of protein, 0.4 g of carbohydrates and 0.1 g of fat.
Nutrition Facts
Calories3
% Daily Value*
Total fat 0.13 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 0.38 g0%
Protein 0.11 g0%
Vitamin D 0 µg0%
Calcium 34 mg3%
Iron 0.63 mg4%
Potassium 12 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 14%Carbs 49%Fat 37%
3calories
0.11 gprotein
0.38 gcarbs
0.13 gfat
Values shown for 100 g.
Rich in
- Vitamin C13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 11.9 mg | 13% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 34 mg | 3% |
| Iron | 0.63 mg | 4% |
| Potassium | 12 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 4 mg | 0% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.1 mg | 4% |
| Selenium | 0.9 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 97.9 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Butterbur (canned) | Category average | Difference |
|---|---|---|---|
| Calories | 3 | 63.7 | -95% |
| Protein | 0.11 g | 2.82 g | -96% |
| Total carbohydrate | 0.38 g | 12.5 g | -97% |
| Total fat | 0.13 g | 1.01 g | -87% |
| Sodium | 4 mg | 157 mg | -97% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170387. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.