Pickles (cucumber, sour, low sodium) nutrition facts
100 grams of pickles, cucumber, sour, low sodium contain 11 calories, 0.3 g of protein, 2.3 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin K (39% DV). Most of its calories (74%) come from carbs.
Nutrition Facts
Calories11
% Daily Value*
Total fat 0.2 g0%
Saturated fat 0.05 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 18 mg1%
Total carbohydrate 2.26 g1%
Dietary fiber 1.2 g4%
Total sugars 1.06 g
Protein 0.33 g1%
Vitamin D 0 µg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 23 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 11%Carbs 74%Fat 15%
11calories
0.33 gprotein
2.26 gcarbs
0.2 gfat
Values shown for 100 g.
Rich in
- Vitamin K39%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 10 µg | 1% |
| Vitamin C | 1 mg | 1% |
| Vitamin E | 0.09 mg | 1% |
| Vitamin K | 47 µg | 39% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.6 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 23 mg | 0% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 14 mg | 1% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.09 mg | 9% |
| Manganese | 0.01 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 94.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Pickles (cucumber, sour, low sodium) | Category average | Difference |
|---|---|---|---|
| Calories | 11 | 63.7 | -83% |
| Protein | 0.33 g | 2.82 g | -88% |
| Total carbohydrate | 2.26 g | 12.5 g | -82% |
| Total fat | 0.2 g | 1.01 g | -80% |
| Dietary fiber | 1.2 g | 3 g | -60% |
| Total sugars | 1.06 g | 3.34 g | -68% |
| Sodium | 18 mg | 157 mg | -89% |
Ask AI about Pickles (cucumber, sour, low sodium)
Free, instant answers. Educational only, not medical advice.
Similar foods
Pickles (chowchow, with cauliflower onion mustard, sweet)121 kcal · 1.5 g proteinPickles (cucumber, dill or kosher dill)12 kcal · 0.5 g proteinPickles (cucumber, dill, reduced sodium)12 kcal · 0.5 g proteinPickles (cucumber, sour)11 kcal · 0.33 g proteinPickles (cucumber, sweet (includes bread and butter pickles))91 kcal · 0.58 g proteinPickles (cucumber, sweet, low sodium (includes bread and butter pickles))122 kcal · 0.37 g proteinBamboo shoots (cooked, boiled, drained, with salt)11 kcal · 1.53 g proteinTaro shoots (raw)11 kcal · 0.92 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 168562. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.