Alcoholic beverage (pina colada, canned) nutrition facts
100 grams of alcoholic beverage, pina colada, canned contain 237 calories, 0.6 g of protein, 28 g of carbohydrates and 7.6 g of fat. Most of its calories (61%) come from carbs.
Nutrition Facts
Calories237
% Daily Value*
Total fat 7.6 g10%
Saturated fat 6.57 g33%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 71 mg3%
Total carbohydrate 27.6 g10%
Dietary fiber 0.1 g0%
Protein 0.6 g1%
Calcium 1 mg0%
Iron 0.03 mg0%
Potassium 83 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 61%Fat 38%
237calories
0.6 gprotein
27.6 gcarbs
7.6 gfat
Values shown for 100 g.
Rich in
- Manganese14%
- Copper10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 1 µg | 0% |
| Vitamin C | 1.5 mg | 2% |
| Thiamin (B1) | 0.02 mg | 1% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 6 µg | 2% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0.03 mg | 0% |
| Potassium | 83 mg | 2% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 36 mg | 3% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.32 mg | 14% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.57 g | 33% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.44 g | - |
| Polyunsaturated fat | 0.14 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 54.9 g | - |
| Alcohol | 9 g | - |
How it compares to other beverages
| Per 100 g | Alcoholic beverage (pina colada, canned) | Category average | Difference |
|---|---|---|---|
| Calories | 237 | 101 | +134% |
| Protein | 0.6 g | 2.14 g | -72% |
| Total carbohydrate | 27.6 g | 17.3 g | +60% |
| Total fat | 7.6 g | 0.93 g | +714% |
| Dietary fiber | 0.1 g | 0.62 g | -84% |
| Sodium | 71 mg | 67.3 mg | +5% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168750. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.