Infant formula (mead johnson, enfamil enspire powder, with ara and dha, not reconstituted) nutrition facts
100 grams of infant formula, mead johnson, enfamil enspire powder, with ara and dha, not reconstituted contain 514 calories, 11 g of protein, 57 g of carbohydrates and 27 g of fat. It is an excellent source of vitamin C (67% DV), vitamin B12 (63% DV), riboflavin (B2) (54% DV) and vitamin A (50% DV).
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C67%
- Vitamin B1263%
- Riboflavin (B2)54%
- Vitamin A50%
- Pantothenic acid (B5)50%
- Iron50%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 7.5 µg | 38% |
| Vitamin A | 450 µg | 50% |
| Vitamin C | 60 mg | 67% |
| Vitamin E | 4.5 mg | 30% |
| Vitamin K | 45 µg | 38% |
| Thiamin (B1) | 0.4 mg | 33% |
| Riboflavin (B2) | 0.7 mg | 54% |
| Niacin (B3) | 5 mg | 31% |
| Pantothenic acid (B5) | 2.5 mg | 50% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate | 136 µg | 34% |
| Vitamin B12 | 1.5 µg | 63% |
| Choline | 120 mg | 22% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 390 mg | 30% |
| Iron | 9 mg | 50% |
| Potassium | 540 mg | 11% |
| Magnesium | 40 mg | 10% |
| Phosphorus | 220 mg | 18% |
| Zinc | 5 mg | 45% |
| Copper | 0.38 mg | 42% |
| Manganese | 0.08 mg | 3% |
| Selenium | 14 µg | 25% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 11.3 g | 57% |
| Monounsaturated fat | 9.3 g | - |
| Polyunsaturated fat | 5.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2.8 g | - |
How it compares to other baby foods
| Per 100 g | Infant formula (mead johnson, enfamil enspire powder, with ara and dha, not reconstituted) | Category average | Difference |
|---|---|---|---|
| Calories | 514 | 154 | +235% |
| Protein | 10.5 g | 4.06 g | +158% |
| Total carbohydrate | 57.2 g | 22.4 g | +155% |
| Total fat | 27 g | 5.42 g | +398% |
| Dietary fiber | 0 g | 1.03 g | -100% |
| Total sugars | 53 g | 12.2 g | +333% |
| Sodium | 135 mg | 55.8 mg | +142% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173523. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.