Babyfood (multigrain whole grain cereal, dry fortified) nutrition facts
100 grams of babyfood, multigrain whole grain cereal, dry fortified contain 407 calories, 6.7 g of protein, 80 g of carbohydrates and 6.7 g of fat. It is an excellent source of vitamin B12 (195% DV), iron (167% DV), manganese (107% DV) and riboflavin (B2) (102% DV). Most of its calories (79%) come from carbs. It is high in fiber.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B12195%
- Iron167%
- Manganese107%
- Riboflavin (B2)102%
- Thiamin (B1)98%
- Zinc97%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 58.3 mg | 65% |
| Vitamin E | 4.22 mg | 28% |
| Vitamin K | 7 µg | 6% |
| Thiamin (B1) | 1.17 mg | 98% |
| Riboflavin (B2) | 1.33 mg | 102% |
| Niacin (B3) | 15 mg | 94% |
| Pantothenic acid (B5) | 0.92 mg | 18% |
| Vitamin B6 | 1.17 mg | 69% |
| Folate | 264 µg | 66% |
| Vitamin B12 | 4.69 µg | 195% |
| Choline | 27.1 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 800 mg | 62% |
| Iron | 30 mg | 167% |
| Potassium | 467 mg | 10% |
| Magnesium | 95 mg | 23% |
| Phosphorus | 333 mg | 27% |
| Zinc | 10.7 mg | 97% |
| Copper | 0.23 mg | 25% |
| Manganese | 2.46 mg | 107% |
| Selenium | 31.7 µg | 58% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.06 g | 5% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 1.29 g | - |
| Polyunsaturated fat | 2.6 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 4.58 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (multigrain whole grain cereal, dry fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 407 | 154 | +165% |
| Protein | 6.67 g | 4.06 g | +64% |
| Total carbohydrate | 80.1 g | 22.4 g | +257% |
| Total fat | 6.67 g | 5.42 g | +23% |
| Dietary fiber | 6.7 g | 1.03 g | +551% |
| Total sugars | 26.7 g | 12.2 g | +118% |
| Sodium | 33 mg | 55.8 mg | -41% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171000. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.