Babyfood (rice and apples, dry) nutrition facts
100 grams of babyfood, rice and apples, dry contain 396 calories, 6.7 g of protein, 87 g of carbohydrates and 2.4 g of fat. It is an excellent source of iron (206% DV), niacin (B3) (125% DV), riboflavin (B2) (115% DV) and thiamin (B1) (108% DV). Most of its calories (88%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Iron206%
- Niacin (B3)125%
- Riboflavin (B2)115%
- Thiamin (B1)108%
- Calcium65%
- Copper41%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 1.5 µg | 1% |
| Thiamin (B1) | 1.3 mg | 108% |
| Riboflavin (B2) | 1.5 mg | 115% |
| Niacin (B3) | 20 mg | 125% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate | 19 µg | 5% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 10.1 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 850 mg | 65% |
| Iron | 37 mg | 206% |
| Potassium | 410 mg | 9% |
| Magnesium | 15 mg | 4% |
| Phosphorus | 423 mg | 34% |
| Zinc | 1.4 mg | 13% |
| Copper | 0.37 mg | 41% |
| Selenium | 11.6 µg | 21% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.5 g | 3% |
| Monounsaturated fat | 0.62 g | - |
| Polyunsaturated fat | 0.92 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 3.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (rice and apples, dry) | Category average | Difference |
|---|---|---|---|
| Calories | 396 | 154 | +158% |
| Protein | 6.7 g | 4.06 g | +65% |
| Total carbohydrate | 86.9 g | 22.4 g | +287% |
| Total fat | 2.4 g | 5.42 g | -56% |
| Dietary fiber | 3 g | 1.03 g | +192% |
| Total sugars | 3.22 g | 12.2 g | -74% |
| Sodium | 16 mg | 55.8 mg | -71% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167728. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.