Cranberry juice cocktail (frozen concentrate) nutrition facts
100 grams of cranberry juice cocktail, frozen concentrate contain 201 calories, 0.1 g of protein, 51 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin C (51% DV). Most of its calories (100%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C51%
- Pantothenic acid (B5)10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Vitamin C | 45.8 mg | 51% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.49 mg | 10% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.3 mg | 2% |
| Potassium | 49 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 5 mg | 0% |
| Zinc | 0.07 mg | 1% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.14 mg | 6% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 48.4 g | - |
How it compares to other beverages
| Per 100 g | Cranberry juice cocktail (frozen concentrate) | Category average | Difference |
|---|---|---|---|
| Calories | 201 | 101 | +98% |
| Protein | 0.05 g | 2.14 g | -98% |
| Total carbohydrate | 51.4 g | 17.3 g | +197% |
| Total fat | 0 g | 0.93 g | -100% |
| Dietary fiber | 0.2 g | 0.62 g | -68% |
| Total sugars | 42.5 g | 12.5 g | +240% |
| Sodium | 4 mg | 67.3 mg | -94% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173653. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.