Beverages (fruit-flavored drink, dry powdered mix, low calorie, with aspartame) nutrition facts

100 grams of beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame contain 218 calories, 0.5 g of protein, 87 g of carbohydrates and 0 g of fat. It is an excellent source of vitamin C (622% DV), phosphorus (99% DV) and calcium (81% DV). Most of its calories (99%) come from carbs.

Nutrition Facts
Calories218
% Daily Value*
Total fat 0.04 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 404 mg18%
Total carbohydrate 87.4 g32%
Dietary fiber 0.1 g0%
Total sugars 0 g
Protein 0.45 g1%
Vitamin D 0 µg0%
Calcium 1050 mg81%
Iron 0.08 mg0%
Potassium 498 mg11%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 1%Carbs 99%Fat 0%
218calories
0.45 gprotein
87.4 gcarbs
0.04 gfat

Values shown for 100 g.

Rich in

  • Vitamin C622%
  • Phosphorus99%
  • Calcium81%
  • Potassium11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C560 mg622%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%
Choline0.1 mg0%

Minerals

NutrientAmount% DV
Calcium1050 mg81%
Iron0.08 mg0%
Potassium498 mg11%
Magnesium3 mg1%
Phosphorus1240 mg99%
Zinc0 mg0%
Copper0 mg0%
Manganese0 mg0%
Selenium0 µg0%

Fats

NutrientAmount% DV
Saturated fat0 g0%
Trans fat0 g-
Monounsaturated fat0 g-
Polyunsaturated fat0 g-

Other

NutrientAmount% DV
Water1.84 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (fruit-flavored drink, dry powdered mix, low calorie, with aspartame)Category averageDifference
Calories218101+115%
Protein0.45 g2.14 g-79%
Total carbohydrate87.4 g17.3 g+406%
Total fat0.04 g0.93 g-96%
Dietary fiber0.1 g0.62 g-84%
Total sugars0 g12.5 g-100%
Sodium404 mg67.3 mg+500%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167681. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.