Beverages (citrus fruit juice drink, frozen concentrate) nutrition facts
100 grams of beverages, citrus fruit juice drink, frozen concentrate contain 162 calories, 1.2 g of protein, 40 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (106% DV) and iron (22% DV). Most of its calories (97%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C106%
- Iron22%
- Copper11%
- Manganese11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 7 µg | 1% |
| Vitamin C | 95.3 mg | 106% |
| Vitamin E | 0.22 mg | 1% |
| Vitamin K | 0.2 µg | 0% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.03 mg | 3% |
| Niacin (B3) | 0.26 mg | 2% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate | 26 µg | 7% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 1.8 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 25 mg | 2% |
| Iron | 3.94 mg | 22% |
| Potassium | 393 mg | 8% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 36 mg | 3% |
| Zinc | 0.12 mg | 1% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.26 mg | 11% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.02 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 57.4 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (citrus fruit juice drink, frozen concentrate) | Category average | Difference |
|---|---|---|---|
| Calories | 162 | 101 | +60% |
| Protein | 1.2 g | 2.14 g | -44% |
| Total carbohydrate | 40.2 g | 17.3 g | +133% |
| Total fat | 0.1 g | 0.93 g | -89% |
| Dietary fiber | 0.2 g | 0.62 g | -68% |
| Total sugars | 28.6 g | 12.5 g | +129% |
| Sodium | 3 mg | 67.3 mg | -96% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171912. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.