Orange Pineapple Juice Blend nutrition facts
100 grams of orange pineapple juice blend contain 51 calories, 0.4 g of protein, 12 g of carbohydrates and 0.1 g of fat. It is an excellent source of vitamin C (45% DV). Most of its calories (95%) come from carbs.
Nutrition Facts
Calories51
% Daily Value*
Total fat 0.08 g0%
Saturated fat 0.01 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 4 mg0%
Total carbohydrate 12.2 g4%
Dietary fiber 0.2 g1%
Total sugars 10.6 g
Protein 0.41 g1%
Vitamin D 0 µg0%
Calcium 8 mg1%
Iron 0.18 mg1%
Potassium 150 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 95%Fat 1%
51calories
0.41 gprotein
12.2 gcarbs
0.08 gfat
Values shown for 100 g.
Rich in
- Vitamin C45%
- Manganese16%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 1 µg | 0% |
| Vitamin C | 40.7 mg | 45% |
| Vitamin E | 0.07 mg | 0% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.17 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 10 µg | 3% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.18 mg | 1% |
| Potassium | 150 mg | 3% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 11 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.03 mg | 4% |
| Manganese | 0.38 mg | 16% |
| Selenium | 0.1 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.02 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 87.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Orange Pineapple Juice Blend | Category average | Difference |
|---|---|---|---|
| Calories | 51 | 87.3 | -42% |
| Protein | 0.41 g | 0.91 g | -55% |
| Total carbohydrate | 12.2 g | 21.6 g | -43% |
| Total fat | 0.08 g | 0.55 g | -85% |
| Dietary fiber | 0.2 g | 2.45 g | -92% |
| Total sugars | 10.6 g | 16.2 g | -34% |
| Sodium | 4 mg | 16.1 mg | -75% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167792. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.