Pasta with tomato sauce (no meat, canned) nutrition facts
100 grams of pasta with tomato sauce, no meat, canned contain 71 calories, 2.2 g of protein, 14 g of carbohydrates and 0.7 g of fat. Most of its calories (78%) come from carbs.
Nutrition Facts
Calories71
% Daily Value*
Total fat 0.71 g1%
Saturated fat 0.17 g1%
Trans fat 0.01 g
Cholesterol 6 mg2%
Sodium 381 mg17%
Total carbohydrate 13.9 g5%
Dietary fiber 0.9 g3%
Total sugars 4 g
Protein 2.22 g4%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.91 mg5%
Potassium 192 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 78%Fat 9%
71calories
2.22 gprotein
13.9 gcarbs
0.71 gfat
Values shown for 100 g.
Rich in
- Folate18%
- Selenium15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 36 µg | 4% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.62 mg | 4% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.3 mg | 8% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 72 µg | 18% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 13 mg | 1% |
| Iron | 0.91 mg | 5% |
| Potassium | 192 mg | 4% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 39 mg | 3% |
| Zinc | 0.38 mg | 3% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.16 mg | 7% |
| Selenium | 8 µg | 15% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.17 g | 1% |
| Trans fat | 0.01 g | - |
| Monounsaturated fat | 0.11 g | - |
| Polyunsaturated fat | 0.21 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 82.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Pasta with tomato sauce (no meat, canned) | Category average | Difference |
|---|---|---|---|
| Calories | 71 | 211 | -66% |
| Protein | 2.22 g | 7.96 g | -72% |
| Total carbohydrate | 13.9 g | 29.4 g | -53% |
| Total fat | 0.71 g | 6.83 g | -90% |
| Dietary fiber | 0.9 g | 1.66 g | -46% |
| Total sugars | 4 g | 3.62 g | +11% |
| Sodium | 381 mg | 566 mg | -33% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172100. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.