Pasta mix (classic beef, unprepared) nutrition facts

100 grams of pasta mix, classic beef, unprepared contain 354 calories, 12 g of protein, 72 g of carbohydrates and 1.8 g of fat. It is an excellent source of thiamin (B1) (197% DV), selenium (79% DV), folate (49% DV) and riboflavin (B2) (33% DV). Most of its calories (82%) come from carbs. It is high in sodium, with 1540 mg per 100 g.

Nutrition Facts
Calories354
% Daily Value*
Total fat 1.78 g2%
Saturated fat 0.44 g2%
Trans fat 0.11 g
Cholesterol 0 mg0%
Sodium 1540 mg67%
Total carbohydrate 72.2 g26%
Dietary fiber 2 g7%
Total sugars 4.95 g
Protein 12.3 g25%
Vitamin D 0 µg0%
Calcium 21 mg2%
Iron 2.71 mg15%
Potassium 342 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 14%Carbs 82%Fat 5%
354calories
12.3 gprotein
72.2 gcarbs
1.78 gfat

Values shown for 100 g.

Rich in

  • Thiamin (B1)197%
  • Selenium79%
  • Folate49%
  • Riboflavin (B2)33%
  • Niacin (B3)33%
  • Manganese29%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C2.6 mg3%
Vitamin E0.33 mg2%
Vitamin K0.3 µg0%
Thiamin (B1)2.36 mg197%
Riboflavin (B2)0.42 mg33%
Niacin (B3)5.24 mg33%
Pantothenic acid (B5)0.57 mg11%
Vitamin B60.13 mg8%
Folate197 µg49%
Vitamin B120.01 µg0%
Choline5.2 mg1%

Minerals

NutrientAmount% DV
Calcium21 mg2%
Iron2.71 mg15%
Potassium342 mg7%
Magnesium39 mg9%
Phosphorus127 mg10%
Zinc0.99 mg9%
Copper0.16 mg18%
Manganese0.66 mg29%
Selenium43.2 µg79%

Fats

NutrientAmount% DV
Saturated fat0.44 g2%
Trans fat0.11 g-
Monounsaturated fat0.5 g-
Polyunsaturated fat0.81 g-

Other

NutrientAmount% DV
Water8.58 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other meals, entrees, and side dishes

Per 100 gPasta mix (classic beef, unprepared)Category averageDifference
Calories354211+68%
Protein12.3 g7.96 g+54%
Total carbohydrate72.2 g29.4 g+145%
Total fat1.78 g6.83 g-74%
Dietary fiber2 g1.66 g+21%
Total sugars4.95 g3.62 g+37%
Sodium1540 mg566 mg+172%

Ask AI about Pasta mix (classic beef, unprepared)

Free, instant answers. Educational only, not medical advice.

Similar foods

Pasta mix (classic cheeseburger macaroni, unprepared)349 kcal · 11.6 g proteinPasta mix (italian four cheese lasagna, unprepared)355 kcal · 12.5 g proteinPasta mix (italian lasagna, unprepared)356 kcal · 10.9 g proteinPasta with Sliced Franks in Tomato Sauce (canned entree)90 kcal · 4.37 g proteinPasta with tomato sauce (no meat, canned)71 kcal · 2.22 g proteinRICE-A-RONI (chicken flavor, unprepared)356 kcal · 10.6 g proteinRice and vermicelli mix (beef flavor, unprepared)359 kcal · 10.8 g proteinRice and vermicelli mix (rice pilaf flavor, unprepared)359 kcal · 10.4 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 168954. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.