Meals, Entrees, and Side Dishes

81 foods. Average per 100 g: 211 kcal, 7.96 g protein, 29.4 g carbs, 6.83 g fat.

FoodCaloriesProteinCarbsFatFiber
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared1556.89 g6.96 g11.1 g1 g
Beef macaroni with tomato sauce, frozen entree, reduced fat1135.89 g18 g1.96 g1.4 g
Beef Pot Pie, frozen entree, prepared2207.25 g22 g11.4 g0.8 g
Beef stew, canned entree994.41 g7.85 g5.53 g0.9 g
Beef, corned beef hash, with potato, canned1648.73 g9.27 g10.2 g1.1 g
Burrito, bean and cheese, frozen2217.07 g34 g6.3 g3.4 g
Burrito, beef and bean, frozen2397.26 g30.8 g9.61 g4.2 g
Burrito, beef and bean, microwaved2988.73 g39 g11.9 g6.9 g
Chicken pot pie, frozen entree, prepared2045.11 g19.2 g11.8 g1.1 g
Chicken tenders, breaded, frozen, prepared24014.6 g14.9 g13.6 g1.7 g
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated26812 g16.1 g17.3 g1.6 g
Chicken, nuggets, white meat, precooked, frozen, not reheated26114.4 g16.2 g15.4 g0.7 g
Chicken, thighs, frozen, breaded, reheated33418.7 g14.2 g22.4 g0.1 g
Chili con carne with beans, canned entree1075.8 g13.1 g3.47 g3.3 g
Chili with beans, microwavable bowls1005.85 g10.9 g3.68 g2.9 g
Chili, no beans, canned entree1187.53 g6.1 g7.1 g0.5 g
Corn dogs, frozen, prepared2508.57 g27 g12 g1 g
Dumpling, potato- or cheese-filled, frozen1955.26 g29.6 g6.14 g0.9 g
Egg rolls, chicken, refrigerated, heated19710.4 g28.5 g4.51 g2.4 g
Egg rolls, pork, refrigerated, heated2279.94 g28.5 g8.18 g0 g
Egg rolls, vegetable, frozen, prepared2145.95 g31.8 g6.97 g2.4 g
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen2709.16 g24.7 g15 g1.5 g
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen2358.9 g30.4 g8.6 g1.1 g
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen2529.32 g30.7 g10.2 g2.2 g
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared1367.96 g6.96 g8.53 g1.3 g
JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared3289.29 g21.1 g22.9 g2 g
Lasagna with meat & sauce, frozen entree1246.63 g14.4 g4.42 g1.4 g
Lasagna with meat & sauce, low-fat, frozen entree1016.81 g13.5 g2.23 g1.3 g
Lasagna with meat sauce, frozen, prepared1357.28 g15.4 g4.92 g1.7 g
Lasagna, cheese, frozen, prepared1306.54 g13.8 g5.33 g1.7 g
Lasagna, cheese, frozen, unprepared1455.06 g21.6 g4.22 g1.7 g
Lasagna, Vegetable, frozen, baked1396.87 g14.2 g6.04 g1.9 g
LEAN POCKETS, Ham N Cheddar23010.3 g32.5 g6.53 g1.7 g
Lean Pockets, Meatballs & Mozzarella24010.5 g32.3 g7.7 g2 g
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked37913.9 g70.1 g4.82 g3.2 g
Macaroni and cheese, box mix with cheese sauce, prepared1646.68 g23.1 g4.99 g1.2 g
Macaroni and cheese, box mix with cheese sauce, unprepared33412.7 g46.7 g10.7 g1.8 g
Macaroni and Cheese, canned entree823.38 g11.5 g2.46 g0.5 g
Macaroni and Cheese, canned, microwavable1345.98 g14 g5.99 g0.4 g
Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix1904.89 g23.9 g8.28 g1.2 g
Macaroni and cheese, frozen entree1495.6 g17.3 g6.41 g1.1 g
Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared29713.1 g52.1 g4.03 g2 g
Macaroni or noodles with cheese, microwaveable, unprepared38811.5 g70.8 g6.56 g1.6 g
Pasta mix, classic beef, unprepared35412.3 g72.2 g1.78 g2 g
Pasta mix, classic cheeseburger macaroni, unprepared34911.6 g71.5 g1.88 g2.7 g
Pasta mix, Italian four cheese lasagna, unprepared35512.5 g70.3 g2.7 g2.6 g
Pasta mix, Italian lasagna, unprepared35610.9 g73.8 g1.97 g2.8 g
Pasta with Sliced Franks in Tomato Sauce, canned entree904.37 g12.7 g2.38 g1.6 g
Pasta with tomato sauce, no meat, canned712.22 g13.9 g0.71 g0.9 g
Pizza rolls, frozen, unprepared3288.73 g50.7 g9.98 g1.2 g
Potato salad with egg1571.96 g16.2 g9.4 g1.3 g
Potsticker or wonton, pork and vegetable, frozen, unprepared1368.28 g13.3 g5.52 g1.4 g
Pulled pork in barbecue sauce16813.2 g18.7 g4.42 g1.2 g
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees1114.52 g17.3 g2.61 g1.4 g
Ravioli, cheese-filled, canned772.48 g13.6 g1.45 g1.3 g
Ravioli, meat-filled, with tomato sauce or meat sauce, canned973.24 g13.3 g3.41 g1.5 g
Rice and vermicelli mix, beef flavor, prepared with 80% margarine1292.82 g22 g3.2 g0.6 g
Rice and vermicelli mix, beef flavor, unprepared35910.8 g76 g1.27 g1.6 g
Rice and vermicelli mix, chicken flavor, prepared with 80% margarine1362.65 g23.5 g3.45 g0.7 g
Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine1482.94 g25.7 g3.7 g0.6 g
Rice and vermicelli mix, rice pilaf flavor, unprepared35910.4 g76.3 g1.37 g1.2 g
Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)1265.65 g22.5 g1.56 g0.7 g
Rice mix, cheese flavor, dry mix, unprepared3628.77 g73.9 g3.51 g1.8 g
Rice mix, white and wild, flavored, unprepared1423.49 g26.3 g2.57 g0.8 g
RICE-A-RONI, chicken flavor, unprepared35610.6 g76.1 g1.04 g1.2 g
Salisbury steak with gravy, frozen1496.98 g6.78 g10.5 g1 g
Sausage, egg and cheese breakfast biscuit3249.54 g21.6 g22.1 g2 g
Spaghetti with meat sauce, frozen entree905.05 g15.2 g1.01 g1.8 g
Spaghetti, with meatballs in tomato sauce, canned1004.37 g11.4 g4.11 g2.7 g
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)1253.27 g22.7 g2.38 g1.5 g
Spanish rice mix, dry mix, unprepared36310.6 g76.4 g1.62 g3.1 g
Taquitos, frozen, beef and cheese, oven-heated2879.4 g33.5 g12.8 g2.8 g
Taquitos, frozen, chicken and cheese, oven-heated2849.21 g33.6 g12.5 g2.9 g
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased30713.5 g47 g7.23 g1.9 g
Turkey Pot Pie, frozen entree1766.5 g17.7 g8.8 g1.1 g
Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved1286.97 g16.3 g3.89 g1.3 g
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared23510.2 g27.3 g9.45 g1.6 g
Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen1687.87 g21.7 g5.51 g3.1 g
Turnover, filled with egg, meat and cheese, frozen2287.87 g20.7 g12.6 g0.8 g
Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen2159.45 g31.9 g5.51 g0.8 g
Yellow rice with seasoning, dry packet mix, unprepared3437.02 g74.7 g1.75 g1.8 g