Rice bowl with chicken (frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)) nutrition facts

100 grams of rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) contain 126 calories, 5.7 g of protein, 23 g of carbohydrates and 1.6 g of fat. Most of its calories (71%) come from carbs.

Nutrition Facts
Calories126
% Daily Value*
Total fat 1.56 g2%
Saturated fat 0.33 g2%
Cholesterol 16 mg5%
Sodium 333 mg14%
Total carbohydrate 22.5 g8%
Dietary fiber 0.7 g3%
Total sugars 4.07 g
Protein 5.65 g11%
Vitamin D 0 µg0%
Calcium 13 mg1%
Iron 0.35 mg2%
Potassium 123 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 18%Carbs 71%Fat 11%
126calories
5.65 gprotein
22.5 gcarbs
1.56 gfat

Values shown for 100 g.

Rich in

  • Niacin (B3)14%
  • Vitamin B1213%
  • Selenium13%
  • Protein11%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A32 µg4%
Vitamin C3 mg3%
Vitamin E0.23 mg2%
Vitamin K3.8 µg3%
Thiamin (B1)0.07 mg6%
Riboflavin (B2)0.06 mg4%
Niacin (B3)2.27 mg14%
Pantothenic acid (B5)0.36 mg7%
Vitamin B60.16 mg9%
Folate22 µg6%
Vitamin B120.32 µg13%
Choline13.4 mg2%

Minerals

NutrientAmount% DV
Calcium13 mg1%
Iron0.35 mg2%
Potassium123 mg3%
Magnesium14 mg3%
Phosphorus94 mg8%
Zinc0.38 mg3%
Copper0.03 mg3%
Manganese0.21 mg9%
Selenium7.1 µg13%

Fats

NutrientAmount% DV
Saturated fat0.33 g2%
Monounsaturated fat0.5 g-
Polyunsaturated fat0.42 g-

Other

NutrientAmount% DV
Water69.1 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other meals, entrees, and side dishes

Per 100 gRice bowl with chicken (frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties))Category averageDifference
Calories126211-40%
Protein5.65 g7.96 g-29%
Total carbohydrate22.5 g29.4 g-24%
Total fat1.56 g6.83 g-77%
Dietary fiber0.7 g1.66 g-58%
Total sugars4.07 g3.62 g+12%
Sodium333 mg566 mg-41%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173339. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.