Rice and vermicelli mix (beef flavor, prepared with 80% margarine) nutrition facts
100 grams of rice and vermicelli mix, beef flavor, prepared with 80% margarine contain 129 calories, 2.8 g of protein, 22 g of carbohydrates and 3.2 g of fat. Most of its calories (69%) come from carbs.
Nutrition Facts
Calories129
% Daily Value*
Total fat 3.2 g4%
Saturated fat 0.68 g3%
Trans fat 0.38 g
Sodium 364 mg16%
Total carbohydrate 22 g8%
Dietary fiber 0.6 g2%
Protein 2.82 g6%
Calcium 10 mg1%
Iron 0.88 mg5%
Potassium 48 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 9%Carbs 69%Fat 22%
129calories
2.82 gprotein
22 gcarbs
3.2 gfat
Values shown for 100 g.
Rich in
- Thiamin (B1)14%
- Selenium14%
- Manganese11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin E | 0.27 mg | 2% |
| Thiamin (B1) | 0.16 mg | 14% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 1.35 mg | 8% |
| Pantothenic acid (B5) | 0.15 mg | 3% |
| Vitamin B6 | 0.02 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.88 mg | 5% |
| Potassium | 48 mg | 1% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 33 mg | 3% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.26 mg | 11% |
| Selenium | 7.5 µg | 14% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.68 g | 3% |
| Trans fat | 0.38 g | - |
| Monounsaturated fat | 1.13 g | - |
| Polyunsaturated fat | 0.92 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 70.9 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Rice and vermicelli mix (beef flavor, prepared with 80% margarine) | Category average | Difference |
|---|---|---|---|
| Calories | 129 | 211 | -39% |
| Protein | 2.82 g | 7.96 g | -65% |
| Total carbohydrate | 22 g | 29.4 g | -25% |
| Total fat | 3.2 g | 6.83 g | -53% |
| Dietary fiber | 0.6 g | 1.66 g | -64% |
| Sodium | 364 mg | 566 mg | -36% |
Ask AI about Rice and vermicelli mix (beef flavor, prepared with 80% margarine)
Free, instant answers. Educational only, not medical advice.
Similar foods
Rice and vermicelli mix (beef flavor, unprepared)359 kcal · 10.8 g proteinRice and vermicelli mix (chicken flavor, prepared with 80% margarine)136 kcal · 2.65 g proteinRice and vermicelli mix (rice pilaf flavor, prepared with 80% margarine)148 kcal · 2.94 g proteinRice and vermicelli mix (rice pilaf flavor, unprepared)359 kcal · 10.4 g proteinRice bowl with chicken (frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties))126 kcal · 5.65 g proteinRice mix (cheese flavor, dry mix, unprepared)362 kcal · 8.77 g proteinRice mix (white and wild, flavored, unprepared)142 kcal · 3.49 g proteinLasagna (cheese, frozen, prepared)130 kcal · 6.54 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 168950. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.