Rice and vermicelli mix (chicken flavor, prepared with 80% margarine) nutrition facts
100 grams of rice and vermicelli mix, chicken flavor, prepared with 80% margarine contain 136 calories, 2.7 g of protein, 24 g of carbohydrates and 3.5 g of fat. Most of its calories (69%) come from carbs.
Nutrition Facts
Calories136
% Daily Value*
Total fat 3.45 g4%
Saturated fat 0.75 g4%
Trans fat 0.49 g
Sodium 377 mg16%
Total carbohydrate 23.5 g9%
Dietary fiber 0.7 g3%
Total sugars 0.64 g
Protein 2.65 g5%
Calcium 7 mg1%
Iron 0.95 mg5%
Potassium 58 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 69%Fat 23%
136calories
2.65 gprotein
23.5 gcarbs
3.45 gfat
Values shown for 100 g.
Rich in
- Selenium17%
- Manganese14%
- Thiamin (B1)13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 42 µg | 5% |
| Vitamin E | 0.27 mg | 2% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 1.42 mg | 9% |
| Pantothenic acid (B5) | 0.16 mg | 3% |
| Vitamin B6 | 0.05 mg | 3% |
| Choline | 3.8 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 7 mg | 1% |
| Iron | 0.95 mg | 5% |
| Potassium | 58 mg | 1% |
| Magnesium | 10 mg | 2% |
| Phosphorus | 36 mg | 3% |
| Zinc | 0.46 mg | 4% |
| Copper | 0.06 mg | 6% |
| Manganese | 0.32 mg | 14% |
| Selenium | 9.5 µg | 17% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.75 g | 4% |
| Trans fat | 0.49 g | - |
| Monounsaturated fat | 1.42 g | - |
| Polyunsaturated fat | 1.16 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 69.3 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Rice and vermicelli mix (chicken flavor, prepared with 80% margarine) | Category average | Difference |
|---|---|---|---|
| Calories | 136 | 211 | -36% |
| Protein | 2.65 g | 7.96 g | -67% |
| Total carbohydrate | 23.5 g | 29.4 g | -20% |
| Total fat | 3.45 g | 6.83 g | -49% |
| Dietary fiber | 0.7 g | 1.66 g | -58% |
| Total sugars | 0.64 g | 3.62 g | -82% |
| Sodium | 377 mg | 566 mg | -33% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173348. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.