Chili (no beans, canned entree) nutrition facts
100 grams of chili, no beans, canned entree contain 118 calories, 7.5 g of protein, 6.1 g of carbohydrates and 7.1 g of fat. It is an excellent source of vitamin B12 (43% DV) and copper (21% DV). Most of its calories (54%) come from fat.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin B1243%
- Copper21%
- Protein15%
- Manganese12%
- Selenium12%
- Iron11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.1 µg | 1% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 1.8 mg | 2% |
| Vitamin E | 0.59 mg | 4% |
| Vitamin K | 2.2 µg | 2% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 9% |
| Niacin (B3) | 1.24 mg | 8% |
| Pantothenic acid (B5) | 0.16 mg | 3% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate | 8 µg | 2% |
| Vitamin B12 | 1.02 µg | 43% |
| Choline | 42.2 mg | 8% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 30 mg | 2% |
| Iron | 2.01 mg | 11% |
| Potassium | 185 mg | 4% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 77 mg | 6% |
| Zinc | 1.12 mg | 10% |
| Copper | 0.19 mg | 21% |
| Manganese | 0.28 mg | 12% |
| Selenium | 6.5 µg | 12% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.26 g | 11% |
| Monounsaturated fat | 2.47 g | - |
| Polyunsaturated fat | 0.5 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 77.7 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Chili (no beans, canned entree) | Category average | Difference |
|---|---|---|---|
| Calories | 118 | 211 | -44% |
| Protein | 7.53 g | 7.96 g | -5% |
| Total carbohydrate | 6.1 g | 29.4 g | -79% |
| Total fat | 7.1 g | 6.83 g | +4% |
| Dietary fiber | 0.5 g | 1.66 g | -70% |
| Total sugars | 1.1 g | 3.62 g | -70% |
| Sodium | 411 mg | 566 mg | -27% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172098. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.