Beef macaroni with tomato sauce (frozen entree, reduced fat) nutrition facts
100 grams of beef macaroni with tomato sauce, frozen entree, reduced fat contain 113 calories, 5.9 g of protein, 18 g of carbohydrates and 2 g of fat. It is an excellent source of selenium (22% DV). Most of its calories (64%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium22%
- Copper14%
- Protein12%
- Folate12%
- Vitamin B1212%
- Niacin (B3)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 8 µg | 1% |
| Vitamin C | 3.9 mg | 4% |
| Vitamin E | 0.65 mg | 4% |
| Vitamin K | 2.6 µg | 2% |
| Thiamin (B1) | 0.12 mg | 10% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 1.81 mg | 11% |
| Pantothenic acid (B5) | 0.24 mg | 5% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 48 µg | 12% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 17.8 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.3 mg | 7% |
| Potassium | 202 mg | 4% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 65 mg | 5% |
| Zinc | 1.08 mg | 10% |
| Copper | 0.12 mg | 14% |
| Manganese | 0.17 mg | 8% |
| Selenium | 12.2 µg | 22% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.44 g | 2% |
| Trans fat | 0.03 g | - |
| Monounsaturated fat | 0.82 g | - |
| Polyunsaturated fat | 0.23 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 73 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Beef macaroni with tomato sauce (frozen entree, reduced fat) | Category average | Difference |
|---|---|---|---|
| Calories | 113 | 211 | -46% |
| Protein | 5.89 g | 7.96 g | -26% |
| Total carbohydrate | 18 g | 29.4 g | -39% |
| Total fat | 1.96 g | 6.83 g | -71% |
| Dietary fiber | 1.4 g | 1.66 g | -15% |
| Total sugars | 3.8 g | 3.62 g | +5% |
| Sodium | 178 mg | 566 mg | -69% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172090. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.