Ravioli (meat-filled, with tomato sauce or meat sauce, canned) nutrition facts
100 grams of ravioli, meat-filled, with tomato sauce or meat sauce, canned contain 97 calories, 3.2 g of protein, 13 g of carbohydrates and 3.4 g of fat. Most of its calories (55%) come from carbs.
Nutrition Facts
Calories97
% Daily Value*
Total fat 3.41 g4%
Saturated fat 1.46 g7%
Trans fat 0.19 g
Cholesterol 5 mg2%
Sodium 283 mg12%
Total carbohydrate 13.3 g5%
Dietary fiber 1.5 g5%
Total sugars 1.97 g
Protein 3.24 g6%
Vitamin D 0 µg0%
Calcium 12 mg1%
Iron 1.09 mg6%
Potassium 178 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 55%Fat 32%
97calories
3.24 gprotein
13.3 gcarbs
3.41 gfat
Values shown for 100 g.
Rich in
- Selenium17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.5 mg | 3% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 1.24 mg | 8% |
| Vitamin B6 | 0.06 mg | 3% |
| Folate | 28 µg | 7% |
| Vitamin B12 | 0.15 µg | 6% |
| Choline | 12.5 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 1.09 mg | 6% |
| Potassium | 178 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 40 mg | 3% |
| Zinc | 0.39 mg | 4% |
| Copper | 0.05 mg | 6% |
| Manganese | 0.14 mg | 6% |
| Selenium | 9.6 µg | 17% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.46 g | 7% |
| Trans fat | 0.19 g | - |
| Monounsaturated fat | 1.62 g | - |
| Polyunsaturated fat | 0.24 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 79.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Ravioli (meat-filled, with tomato sauce or meat sauce, canned) | Category average | Difference |
|---|---|---|---|
| Calories | 97 | 211 | -54% |
| Protein | 3.24 g | 7.96 g | -59% |
| Total carbohydrate | 13.3 g | 29.4 g | -55% |
| Total fat | 3.41 g | 6.83 g | -50% |
| Dietary fiber | 1.5 g | 1.66 g | -9% |
| Total sugars | 1.97 g | 3.62 g | -46% |
| Sodium | 283 mg | 566 mg | -50% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173329. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.