Turkey Pot Pie (frozen entree) nutrition facts
100 grams of turkey pot pie, frozen entree contain 176 calories, 6.5 g of protein, 18 g of carbohydrates and 8.8 g of fat.
Nutrition Facts
Calories176
% Daily Value*
Total fat 8.8 g11%
Saturated fat 2.88 g14%
Cholesterol 16 mg5%
Sodium 350 mg15%
Total carbohydrate 17.7 g6%
Dietary fiber 1.1 g4%
Protein 6.5 g13%
Iron 1 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 15%Carbs 40%Fat 45%
176calories
6.5 gprotein
17.7 gcarbs
8.8 gfat
Values shown for 100 g.
Rich in
- Protein13%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Iron | 1 mg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 2.88 g | 14% |
| Monounsaturated fat | 3.46 g | - |
| Polyunsaturated fat | 1.38 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 65.7 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Turkey Pot Pie (frozen entree) | Category average | Difference |
|---|---|---|---|
| Calories | 176 | 211 | -17% |
| Protein | 6.5 g | 7.96 g | -18% |
| Total carbohydrate | 17.7 g | 29.4 g | -40% |
| Total fat | 8.8 g | 6.83 g | +29% |
| Dietary fiber | 1.1 g | 1.66 g | -34% |
| Sodium | 350 mg | 566 mg | -38% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172092. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.