Corn dogs (frozen, prepared) nutrition facts
100 grams of corn dogs, frozen, prepared contain 250 calories, 8.6 g of protein, 27 g of carbohydrates and 12 g of fat. It is an excellent source of selenium (50% DV), folate (24% DV) and vitamin B12 (20% DV). It is high in sodium, with 668 mg per 100 g.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Selenium50%
- Folate24%
- Vitamin B1220%
- Phosphorus18%
- Protein17%
- Niacin (B3)17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.4 µg | 2% |
| Vitamin A | 48 µg | 5% |
| Vitamin C | 0.5 mg | 1% |
| Vitamin E | 0.6 mg | 4% |
| Vitamin K | 5.8 µg | 5% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.79 mg | 17% |
| Pantothenic acid (B5) | 0.41 mg | 8% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate | 97 µg | 24% |
| Vitamin B12 | 0.48 µg | 20% |
| Choline | 26.9 mg | 5% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 72 mg | 6% |
| Iron | 1.9 mg | 11% |
| Potassium | 125 mg | 3% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 224 mg | 18% |
| Zinc | 0.85 mg | 8% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.17 mg | 7% |
| Selenium | 27.6 µg | 50% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 3.47 g | 17% |
| Trans fat | 0.17 g | - |
| Monounsaturated fat | 4.73 g | - |
| Polyunsaturated fat | 3.35 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 50.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other meals, entrees, and side dishes
| Per 100 g | Corn dogs (frozen, prepared) | Category average | Difference |
|---|---|---|---|
| Calories | 250 | 211 | +18% |
| Protein | 8.57 g | 7.96 g | +8% |
| Total carbohydrate | 27 g | 29.4 g | -8% |
| Total fat | 12 g | 6.83 g | +76% |
| Dietary fiber | 1 g | 1.66 g | -40% |
| Total sugars | 7.54 g | 3.62 g | +108% |
| Sodium | 668 mg | 566 mg | +18% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173345. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.