Apricot nectar (canned, with added ascorbic acid) nutrition facts
100 grams of apricot nectar, canned, with added ascorbic acid contain 56 calories, 0.2 g of protein, 14 g of carbohydrates and 0.5 g of fat. It is an excellent source of vitamin C (33% DV). Most of its calories (92%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C33%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 16 µg | 2% |
| Vitamin C | 29.7 mg | 33% |
| Vitamin E | 0.41 mg | 3% |
| Vitamin K | 1.2 µg | 1% |
| Thiamin (B1) | 0.06 mg | 5% |
| Riboflavin (B2) | 0.02 mg | 1% |
| Niacin (B3) | 0.15 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.1 mg | 1% |
| Potassium | 67 mg | 1% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 5 mg | 0% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.02 mg | 1% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.19 g | - |
| Polyunsaturated fat | 0.09 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 85.6 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other fruits and fruit juices
| Per 100 g | Apricot nectar (canned, with added ascorbic acid) | Category average | Difference |
|---|---|---|---|
| Calories | 56 | 87.3 | -36% |
| Protein | 0.17 g | 0.91 g | -81% |
| Total carbohydrate | 13.6 g | 21.6 g | -37% |
| Total fat | 0.45 g | 0.55 g | -18% |
| Dietary fiber | 0.1 g | 2.45 g | -96% |
| Total sugars | 12.8 g | 16.2 g | -21% |
| Sodium | 8 mg | 16.1 mg | -50% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 171704. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.