Babyfood (vegetable, green beans and potatoes) nutrition facts
100 grams of babyfood, vegetable, green beans and potatoes contain 62 calories, 2.2 g of protein, 9 g of carbohydrates and 1.9 g of fat. Most of its calories (58%) come from carbs.
Nutrition Facts
Calories62
% Daily Value*
Total fat 1.9 g2%
Saturated fat 1.12 g6%
Cholesterol 5 mg2%
Sodium 18 mg1%
Total carbohydrate 9 g3%
Dietary fiber 1.4 g5%
Total sugars 2.35 g
Protein 2.2 g4%
Vitamin D 0 µg0%
Calcium 60 mg5%
Iron 0.5 mg3%
Potassium 148 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 14%Carbs 58%Fat 28%
62calories
2.2 gprotein
9 gcarbs
1.9 gfat
Values shown for 100 g.
Rich in
- Manganese12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.11 mg | 8% |
| Niacin (B3) | 0.46 mg | 3% |
| Pantothenic acid (B5) | 0.29 mg | 6% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate | 10 µg | 3% |
| Vitamin B12 | 0.15 µg | 6% |
| Choline | 10 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 60 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 148 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 61 mg | 5% |
| Zinc | 0.3 mg | 3% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.28 mg | 12% |
| Selenium | 0.7 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.12 g | 6% |
| Monounsaturated fat | 0.54 g | - |
| Polyunsaturated fat | 0.13 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 86.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (vegetable, green beans and potatoes) | Category average | Difference |
|---|---|---|---|
| Calories | 62 | 154 | -60% |
| Protein | 2.2 g | 4.06 g | -46% |
| Total carbohydrate | 9 g | 22.4 g | -60% |
| Total fat | 1.9 g | 5.42 g | -65% |
| Dietary fiber | 1.4 g | 1.03 g | +36% |
| Total sugars | 2.35 g | 12.2 g | -81% |
| Sodium | 18 mg | 55.8 mg | -68% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173504. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.