Celeriac (cooked, boiled, drained, with salt) nutrition facts
100 grams of celeriac, cooked, boiled, drained, with salt contain 27 calories, 1 g of protein, 5.9 g of carbohydrates and 0.2 g of fat. Most of its calories (81%) come from carbs.
Nutrition Facts
Calories27
% Daily Value*
Total fat 0.19 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 297 mg13%
Total carbohydrate 5.9 g2%
Protein 0.96 g2%
Vitamin D 0 µg0%
Calcium 26 mg2%
Iron 0.43 mg2%
Potassium 173 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 13%Carbs 81%Fat 6%
27calories
0.96 gprotein
5.9 gcarbs
0.19 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 3.6 mg | 4% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.43 mg | 3% |
| Pantothenic acid (B5) | 0.2 mg | 4% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 26 mg | 2% |
| Iron | 0.43 mg | 2% |
| Potassium | 173 mg | 4% |
| Magnesium | 12 mg | 3% |
| Phosphorus | 66 mg | 5% |
| Zinc | 0.2 mg | 2% |
| Copper | 0.04 mg | 5% |
| Manganese | 0.1 mg | 4% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Trans fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 92.3 g | - |
How it compares to other vegetables and vegetable products
| Per 100 g | Celeriac (cooked, boiled, drained, with salt) | Category average | Difference |
|---|---|---|---|
| Calories | 27 | 63.7 | -58% |
| Protein | 0.96 g | 2.82 g | -66% |
| Total carbohydrate | 5.9 g | 12.5 g | -53% |
| Total fat | 0.19 g | 1.01 g | -81% |
| Sodium | 297 mg | 157 mg | +89% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169341. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.