Gelatin desserts (dry mix) nutrition facts
100 grams of gelatin desserts, dry mix contain 381 calories, 7.8 g of protein, 91 g of carbohydrates and 0 g of fat. Most of its calories (92%) come from carbs.
Nutrition Facts
Calories381
% Daily Value*
Total fat 0 g0%
Saturated fat 0 g0%
Cholesterol 0 mg0%
Sodium 466 mg20%
Total carbohydrate 90.5 g33%
Dietary fiber 0 g0%
Total sugars 86 g
Protein 7.8 g16%
Vitamin D 0 µg0%
Calcium 3 mg0%
Iron 0.13 mg1%
Potassium 7 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 8%Carbs 92%Fat 0%
381calories
7.8 gprotein
90.5 gcarbs
0 gfat
Values shown for 100 g.
Rich in
- Protein16%
- Copper13%
- Selenium12%
- Phosphorus11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.01 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 3.5 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.13 mg | 1% |
| Potassium | 7 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 141 mg | 11% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.01 mg | 0% |
| Selenium | 6.7 µg | 12% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0 g | 0% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Gelatin desserts (dry mix) | Category average | Difference |
|---|---|---|---|
| Calories | 381 | 328 | +16% |
| Protein | 7.8 g | 4.24 g | +84% |
| Total carbohydrate | 90.5 g | 56.2 g | +61% |
| Total fat | 0 g | 10.8 g | -100% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 86 g | 42.2 g | +104% |
| Sodium | 466 mg | 262 mg | +78% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168775. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.