Oil (beluga, whale (alaska native)) nutrition facts

Delphinapterus leucas

100 grams of oil, beluga, whale (alaska native) contain 900 calories, 0 g of protein, 0 g of carbohydrates and 100 g of fat. It is an excellent source of vitamin A (77% DV), vitamin E (55% DV) and vitamin D (29% DV). Most of its calories (100%) come from fat.

Nutrition Facts
Calories900
% Daily Value*
Total fat 100 g128%
Saturated fat 14.5 g73%
Sodium 0 mg0%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 0 g0%
Vitamin D 5.7 µg29%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 0%Carbs 0%Fat 100%
900calories
0 gprotein
0 gcarbs
100 gfat

Values shown for 100 g.

Rich in

  • Vitamin A77%
  • Vitamin E55%
  • Vitamin D29%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D5.7 µg29%
Vitamin A694 µg77%
Vitamin E8.27 mg55%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Zinc0 mg0%
Copper0 mg0%
Manganese0 mg0%
Selenium3 µg5%

Fats

NutrientAmount% DV
Saturated fat14.5 g73%
Monounsaturated fat54.2 g-
Polyunsaturated fat10.8 g-

Other

NutrientAmount% DV
Water0 g-
Caffeine0 mg-

How it compares to other american indian/alaska native foods

Per 100 gOil (beluga, whale (alaska native))Category averageDifference
Calories900209+330%
Protein0 g16 g-100%
Total carbohydrate0 g11.3 g-100%
Total fat100 g11.1 g+800%
Dietary fiber0 g4.17 g-100%
Total sugars0 g2.7 g-100%
Sodium0 mg160 mg-100%

Ask AI about Oil (beluga, whale (alaska native))

Free, instant answers. Educational only, not medical advice.

Similar foods

Oil (bearded seal (oogruk) (alaska native))899 kcal · 0.56 g proteinOil (spotted seal (alaska native))894 kcal · 0 g proteinOil (walrus (alaska native))900 kcal · 0 g proteinOil (whale, bowhead (alaska native))900 kcal · 0 g proteinWhale (bowhead, subcutaneous fat (blubber) (alaska native))870 kcal · 0.4 g proteinSea lion (steller, fat (alaska native))850 kcal · 0.9 g proteinCaribou (bone marrow, raw (alaska native))786 kcal · 6.7 g proteinHazelnuts (beaked (northern plains indians))628 kcal · 14.9 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 168981. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.