Caribou (bone marrow, raw (alaska native)) nutrition facts

Rangifer tarandus

100 grams of caribou, bone marrow, raw (alaska native) contain 786 calories, 6.7 g of protein, 0 g of carbohydrates and 84 g of fat. It is an excellent source of iron (25% DV). Most of its calories (97%) come from fat.

Nutrition Facts
Calories786
% Daily Value*
Total fat 84.4 g108%
Total carbohydrate 0 g0%
Protein 6.7 g13%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 0%Fat 97%
786calories
6.7 gprotein
0 gcarbs
84.4 gfat

Values shown for 100 g.

Rich in

  • Iron25%
  • Protein13%

% Daily Value per 100 g

Eating this as part of a meal?Describe or photograph your whole plate and our AI estimates the nutrition in seconds.

Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.04 mg3%
Niacin (B3)0.2 mg1%

Minerals

NutrientAmount% DV
Iron4.5 mg25%
Phosphorus107 mg9%

Other

NutrientAmount% DV
Water7.4 g-

How it compares to other american indian/alaska native foods

Per 100 gCaribou (bone marrow, raw (alaska native))Category averageDifference
Calories786209+276%
Protein6.7 g16 g-58%
Total carbohydrate0 g11.3 g-100%
Total fat84.4 g11.1 g+660%

Ask AI about Caribou (bone marrow, raw (alaska native))

Free, instant answers. Educational only, not medical advice.

Similar foods

Caribou (eye, raw (alaska native))326 kcal · 10.8 g proteinCaribou (hind quarter meat, raw (alaska native))122 kcal · 22.6 g proteinCaribou (hind quarter, meat, cooked (alaska native))159 kcal · 28.8 g proteinCaribou (liver, raw (alaska native))122 kcal · 15 g proteinCaribou (rump meat, half dried (alaska native))255 kcal · 52.1 g proteinCaribou (shoulder meat, dried (alaska native))271 kcal · 59.4 g proteinCaribou (tongue, raw (alaska native))260 kcal · 13.7 g proteinSea lion (steller, fat (alaska native))850 kcal · 0.9 g protein

Source: USDA FoodData Central, SR Legacy, FDC ID 169800. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.