Willow (leaves in oil (alaska native)) nutrition facts
Salix pulchra Cham.
100 grams of willow, leaves in oil (alaska native) contain 592 calories, 2.6 g of protein, 8.1 g of carbohydrates and 61 g of fat. Most of its calories (93%) come from fat.
Nutrition Facts
Calories592
% Daily Value*
Total fat 61 g78%
Total carbohydrate 8.1 g3%
Protein 2.6 g5%
Iron 1.3 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 5%Fat 93%
592calories
2.6 gprotein
8.1 gcarbs
61 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Iron | 1.3 mg | 7% |
| Phosphorus | 58 mg | 5% |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 28 g | - |
How it compares to other american indian/alaska native foods
| Per 100 g | Willow (leaves in oil (alaska native)) | Category average | Difference |
|---|---|---|---|
| Calories | 592 | 209 | +183% |
| Protein | 2.6 g | 16 g | -84% |
| Total carbohydrate | 8.1 g | 11.3 g | -28% |
| Total fat | 61 g | 11.1 g | +449% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168035. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.