Whale (bowhead, skin and subcutaneous fat (muktuk) (alaska native)) nutrition facts

Balaena mysticetus

100 grams of whale, bowhead, skin and subcutaneous fat (muktuk) (alaska native) contain 465 calories, 13 g of protein, 0 g of carbohydrates and 46 g of fat. It is an excellent source of protein (25% DV). Most of its calories (89%) come from fat.

Nutrition Facts
Calories465
% Daily Value*
Total fat 46.1 g59%
Saturated fat 6.56 g33%
Cholesterol 54 mg18%
Total carbohydrate 0 g0%
Protein 12.6 g25%
Calcium 5 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 11%Carbs 0%Fat 89%
465calories
12.6 gprotein
0 gcarbs
46.1 gfat

Values shown for 100 g.

Rich in

  • Protein25%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Thiamin (B1)0.08 mg7%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.8 mg5%

Minerals

NutrientAmount% DV
Calcium5 mg0%
Phosphorus87 mg7%

Fats

NutrientAmount% DV
Saturated fat6.56 g33%
Monounsaturated fat28.1 g-
Polyunsaturated fat7.97 g-

Other

NutrientAmount% DV
Water40 g-

How it compares to other american indian/alaska native foods

Per 100 gWhale (bowhead, skin and subcutaneous fat (muktuk) (alaska native))Category averageDifference
Calories465209+122%
Protein12.6 g16 g-21%
Total carbohydrate0 g11.3 g-100%
Total fat46.1 g11.1 g+315%

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Source: USDA FoodData Central, SR Legacy, FDC ID 167624. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.