Caribou (hind quarter meat, raw (alaska native)) nutrition facts

100 grams of caribou, hind quarter meat, raw (alaska native) contain 122 calories, 23 g of protein, 0 g of carbohydrates and 3.4 g of fat. It is an excellent source of vitamin B12 (294% DV), riboflavin (B2) (74% DV), protein (45% DV) and niacin (B3) (45% DV). Most of its calories (75%) come from protein.

Nutrition Facts
Calories122
% Daily Value*
Total fat 3.37 g4%
Saturated fat 1.27 g6%
Cholesterol 81 mg27%
Sodium 52 mg2%
Total carbohydrate 0 g0%
Dietary fiber 0 g0%
Total sugars 0 g
Protein 22.6 g45%
Calcium 5 mg0%
Iron 4.1 mg23%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 75%Carbs 0%Fat 25%
122calories
22.6 gprotein
0 gcarbs
3.37 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12294%
  • Riboflavin (B2)74%
  • Protein45%
  • Niacin (B3)45%
  • Pantothenic acid (B5)42%
  • Thiamin (B1)37%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A94 µg10%
Vitamin C0 mg0%
Vitamin E0.69 mg5%
Vitamin K1.4 µg1%
Thiamin (B1)0.44 mg37%
Riboflavin (B2)0.96 mg74%
Niacin (B3)7.15 mg45%
Pantothenic acid (B5)2.09 mg42%
Vitamin B60.35 mg21%
Folate4 µg1%
Vitamin B127.05 µg294%

Minerals

NutrientAmount% DV
Calcium5 mg0%
Iron4.1 mg23%
Potassium320 mg7%
Magnesium26 mg6%
Phosphorus230 mg18%
Zinc2.1 mg19%
Copper0.27 mg30%
Manganese0.04 mg2%
Selenium12.5 µg23%

Fats

NutrientAmount% DV
Saturated fat1.27 g6%
Monounsaturated fat0.94 g-
Polyunsaturated fat0.56 g-

Other

NutrientAmount% DV
Water72.6 g-
Caffeine0 mg-
Alcohol0 g-

How it compares to other american indian/alaska native foods

Per 100 gCaribou (hind quarter meat, raw (alaska native))Category averageDifference
Calories122209-42%
Protein22.6 g16 g+41%
Total carbohydrate0 g11.3 g-100%
Total fat3.37 g11.1 g-70%
Dietary fiber0 g4.17 g-100%
Total sugars0 g2.7 g-100%
Sodium52 mg160 mg-68%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168050. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.