Sherbet (orange) nutrition facts
100 grams of sherbet, orange contain 144 calories, 1.1 g of protein, 30 g of carbohydrates and 2 g of fat. Most of its calories (84%) come from carbs.
Nutrition Facts
Calories144
% Daily Value*
Total fat 2 g3%
Saturated fat 1.16 g6%
Cholesterol 1 mg0%
Sodium 46 mg2%
Total carbohydrate 30.4 g11%
Dietary fiber 1.3 g5%
Total sugars 24.3 g
Protein 1.1 g2%
Vitamin D 0 µg0%
Calcium 54 mg4%
Iron 0.14 mg1%
Potassium 96 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 84%Fat 13%
144calories
1.1 gprotein
30.4 gcarbs
2 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 12 µg | 1% |
| Vitamin C | 2.3 mg | 3% |
| Vitamin E | 0.01 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.03 mg | 2% |
| Riboflavin (B2) | 0.1 mg | 7% |
| Niacin (B3) | 0.06 mg | 0% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0.13 µg | 5% |
| Choline | 7.7 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 54 mg | 4% |
| Iron | 0.14 mg | 1% |
| Potassium | 96 mg | 2% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 40 mg | 3% |
| Zinc | 0.48 mg | 4% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Selenium | 1.5 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.16 g | 6% |
| Monounsaturated fat | 0.53 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 66.1 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Sherbet (orange) | Category average | Difference |
|---|---|---|---|
| Calories | 144 | 328 | -56% |
| Protein | 1.1 g | 4.24 g | -74% |
| Total carbohydrate | 30.4 g | 56.2 g | -46% |
| Total fat | 2 g | 10.8 g | -81% |
| Dietary fiber | 1.3 g | 2.29 g | -43% |
| Total sugars | 24.3 g | 42.2 g | -42% |
| Sodium | 46 mg | 262 mg | -82% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167577. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.