Snacks (fruit leather, rolls) nutrition facts
100 grams of snacks, fruit leather, rolls contain 371 calories, 0.1 g of protein, 86 g of carbohydrates and 3 g of fat. It is an excellent source of vitamin C (133% DV). Most of its calories (93%) come from carbs.
Nutrition Facts
Calories371
% Daily Value*
Total fat 3 g4%
Saturated fat 0.67 g3%
Cholesterol 0 mg0%
Sodium 317 mg14%
Total carbohydrate 85.8 g31%
Dietary fiber 0 g0%
Total sugars 49.2 g
Protein 0.1 g0%
Vitamin D 0 µg0%
Calcium 32 mg2%
Iron 1.01 mg6%
Potassium 294 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 93%Fat 7%
371calories
0.1 gprotein
85.8 gcarbs
3 gfat
Values shown for 100 g.
Rich in
- Vitamin C133%
- Copper19%
- Vitamin B618%
- Vitamin K15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 6 µg | 1% |
| Vitamin C | 120 mg | 133% |
| Vitamin E | 0.56 mg | 4% |
| Vitamin K | 18.2 µg | 15% |
| Thiamin (B1) | 0.08 mg | 7% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.03 mg | 1% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 13.2 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 1.01 mg | 6% |
| Potassium | 294 mg | 6% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 31 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.18 mg | 8% |
| Selenium | 0.4 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.67 g | 3% |
| Monounsaturated fat | 1.48 g | - |
| Polyunsaturated fat | 0.55 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 10.2 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Snacks (fruit leather, rolls) | Category average | Difference |
|---|---|---|---|
| Calories | 371 | 328 | +13% |
| Protein | 0.1 g | 4.24 g | -98% |
| Total carbohydrate | 85.8 g | 56.2 g | +53% |
| Total fat | 3 g | 10.8 g | -72% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 49.2 g | 42.2 g | +17% |
| Sodium | 317 mg | 262 mg | +21% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167541. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.