Snacks (fruit leather, pieces) nutrition facts
100 grams of snacks, fruit leather, pieces contain 359 calories, 1 g of protein, 83 g of carbohydrates and 2.7 g of fat. It is an excellent source of vitamin C (62% DV). Most of its calories (92%) come from carbs.
Nutrition Facts
Calories359
% Daily Value*
Total fat 2.68 g3%
Saturated fat 0.65 g3%
Cholesterol 0 mg0%
Sodium 199 mg9%
Total carbohydrate 82.8 g30%
Dietary fiber 0 g0%
Total sugars 57.6 g
Protein 1 g2%
Vitamin D 0 µg0%
Calcium 18 mg1%
Iron 0.75 mg4%
Potassium 164 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 92%Fat 7%
359calories
1 gprotein
82.8 gcarbs
2.68 gfat
Values shown for 100 g.
Rich in
- Vitamin C62%
- Copper19%
- Vitamin B618%
- Vitamin K15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 3 µg | 0% |
| Vitamin C | 56 mg | 62% |
| Vitamin E | 0.56 mg | 4% |
| Vitamin K | 18.2 µg | 15% |
| Thiamin (B1) | 0.04 mg | 4% |
| Riboflavin (B2) | 0.1 mg | 8% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.32 mg | 6% |
| Vitamin B6 | 0.3 mg | 18% |
| Folate | 4 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 12.9 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 18 mg | 1% |
| Iron | 0.75 mg | 4% |
| Potassium | 164 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 24 mg | 2% |
| Zinc | 0.19 mg | 2% |
| Copper | 0.17 mg | 19% |
| Manganese | 0.18 mg | 8% |
| Selenium | 2.7 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.65 g | 3% |
| Monounsaturated fat | 1.48 g | - |
| Polyunsaturated fat | 0.55 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 12.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Snacks (fruit leather, pieces) | Category average | Difference |
|---|---|---|---|
| Calories | 359 | 328 | +9% |
| Protein | 1 g | 4.24 g | -76% |
| Total carbohydrate | 82.8 g | 56.2 g | +47% |
| Total fat | 2.68 g | 10.8 g | -75% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 57.6 g | 42.2 g | +37% |
| Sodium | 199 mg | 262 mg | -24% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167540. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.