Frostings (glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32) nutrition facts
100 grams of frostings, glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32 contain 359 calories, 1.4 g of protein, 72 g of carbohydrates and 7.2 g of fat. Most of its calories (80%) come from carbs.
Nutrition Facts
Calories359
% Daily Value*
Total fat 7.17 g9%
Saturated fat 4.48 g22%
Trans fat 0.27 g
Cholesterol 18 mg6%
Sodium 132 mg6%
Total carbohydrate 72.2 g26%
Dietary fiber 1.1 g4%
Total sugars 64.3 g
Protein 1.42 g3%
Calcium 32 mg2%
Iron 0.6 mg3%
Potassium 130 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 80%Fat 18%
359calories
1.42 gprotein
72.2 gcarbs
7.17 gfat
Values shown for 100 g.
Rich in
- Copper15%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 69 µg | 8% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin E | 0.19 mg | 1% |
| Vitamin K | 0.7 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.11 mg | 1% |
| Pantothenic acid (B5) | 0.08 mg | 2% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0.09 µg | 4% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 0.6 mg | 3% |
| Potassium | 130 mg | 3% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 48 mg | 4% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.14 mg | 15% |
| Manganese | 0.14 mg | 6% |
| Selenium | 1.6 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.48 g | 22% |
| Trans fat | 0.27 g | - |
| Monounsaturated fat | 1.89 g | - |
| Polyunsaturated fat | 0.29 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 18.3 g | - |
| Caffeine | 3 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frostings (glaze, chocolate, prepared-from-recipe, with butter, nfsmi recipe no. c-32) | Category average | Difference |
|---|---|---|---|
| Calories | 359 | 328 | +9% |
| Protein | 1.42 g | 4.24 g | -67% |
| Total carbohydrate | 72.2 g | 56.2 g | +29% |
| Total fat | 7.17 g | 10.8 g | -34% |
| Dietary fiber | 1.1 g | 2.29 g | -52% |
| Total sugars | 64.3 g | 42.2 g | +53% |
| Sodium | 132 mg | 262 mg | -50% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168852. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.