Frostings (chocolate, creamy, dry mix, prepared with butter) nutrition facts
100 grams of frostings, chocolate, creamy, dry mix, prepared with butter contain 408 calories, 1.1 g of protein, 72 g of carbohydrates and 13 g of fat. It is an excellent source of copper (26% DV). Most of its calories (70%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper26%
- Manganese11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0.2 µg | 1% |
| Vitamin A | 76 µg | 8% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.26 mg | 2% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.01 mg | 0% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.12 mg | 1% |
| Pantothenic acid (B5) | 0.04 mg | 1% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate | 3 µg | 1% |
| Vitamin B12 | 0.02 µg | 1% |
| Choline | 2.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 12 mg | 1% |
| Iron | 0.93 mg | 5% |
| Potassium | 143 mg | 3% |
| Magnesium | 30 mg | 7% |
| Phosphorus | 51 mg | 4% |
| Zinc | 0.64 mg | 6% |
| Copper | 0.23 mg | 26% |
| Manganese | 0.26 mg | 11% |
| Selenium | 1.4 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 8.37 g | 42% |
| Trans fat | 0.53 g | - |
| Monounsaturated fat | 3.42 g | - |
| Polyunsaturated fat | 0.5 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 13.3 g | - |
| Caffeine | 5 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frostings (chocolate, creamy, dry mix, prepared with butter) | Category average | Difference |
|---|---|---|---|
| Calories | 408 | 328 | +24% |
| Protein | 1.11 g | 4.24 g | -74% |
| Total carbohydrate | 71.8 g | 56.2 g | +28% |
| Total fat | 13.1 g | 10.8 g | +21% |
| Dietary fiber | 1.9 g | 2.29 g | -17% |
| Total sugars | 0.01 g | 42.2 g | -100% |
| Sodium | 124 mg | 262 mg | -53% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168800. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.