Candies (nougat, with almonds) nutrition facts
100 grams of candies, nougat, with almonds contain 398 calories, 3.3 g of protein, 92 g of carbohydrates and 1.7 g of fat. Most of its calories (93%) come from carbs.
Nutrition Facts
Calories398
% Daily Value*
Total fat 1.67 g2%
Saturated fat 1.67 g8%
Cholesterol 0 mg0%
Sodium 33 mg1%
Total carbohydrate 92.4 g34%
Dietary fiber 3.3 g12%
Total sugars 45 g
Protein 3.33 g7%
Vitamin D 0 µg0%
Calcium 32 mg2%
Iron 0.59 mg3%
Potassium 105 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 3%Carbs 93%Fat 4%
398calories
3.33 gprotein
92.4 gcarbs
1.67 gfat
Values shown for 100 g.
Rich in
- Vitamin E18%
- Copper15%
- Manganese13%
- Dietary fiber12%
- Riboflavin (B2)11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0.3 mg | 0% |
| Vitamin E | 2.77 mg | 18% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.15 mg | 11% |
| Niacin (B3) | 0.48 mg | 3% |
| Pantothenic acid (B5) | 0.06 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate | 5 µg | 1% |
| Vitamin B12 | 0.01 µg | 0% |
| Choline | 5.1 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 32 mg | 2% |
| Iron | 0.59 mg | 3% |
| Potassium | 105 mg | 2% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 55 mg | 4% |
| Zinc | 0.42 mg | 4% |
| Copper | 0.13 mg | 15% |
| Manganese | 0.3 mg | 13% |
| Selenium | 2.6 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.67 g | 8% |
| Monounsaturated fat | 0 g | - |
| Polyunsaturated fat | 0 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2.15 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (nougat, with almonds) | Category average | Difference |
|---|---|---|---|
| Calories | 398 | 328 | +21% |
| Protein | 3.33 g | 4.24 g | -22% |
| Total carbohydrate | 92.4 g | 56.2 g | +64% |
| Total fat | 1.67 g | 10.8 g | -85% |
| Dietary fiber | 3.3 g | 2.29 g | +44% |
| Total sugars | 45 g | 42.2 g | +7% |
| Sodium | 33 mg | 262 mg | -87% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169060. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.