Candies (chocolate covered, caramel with nuts) nutrition facts
100 grams of candies, chocolate covered, caramel with nuts contain 470 calories, 9.5 g of protein, 61 g of carbohydrates and 21 g of fat. It is an excellent source of copper (64% DV), niacin (B3) (30% DV) and folate (23% DV). Most of its calories (52%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Copper64%
- Niacin (B3)30%
- Folate23%
- Protein19%
- Magnesium19%
- Zinc17%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 42 µg | 5% |
| Vitamin C | 1.4 mg | 2% |
| Vitamin E | 1.1 mg | 7% |
| Vitamin K | 3.2 µg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 4.76 mg | 30% |
| Vitamin B6 | 0.16 mg | 9% |
| Folate | 92 µg | 23% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 33.9 mg | 6% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 78 mg | 6% |
| Iron | 1.7 mg | 9% |
| Potassium | 445 mg | 9% |
| Magnesium | 81 mg | 19% |
| Phosphorus | 166 mg | 13% |
| Zinc | 1.87 mg | 17% |
| Copper | 0.58 mg | 64% |
| Selenium | 2.8 µg | 5% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.66 g | 23% |
| Monounsaturated fat | 9.44 g | - |
| Polyunsaturated fat | 5.83 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 6.1 g | - |
| Caffeine | 19 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (chocolate covered, caramel with nuts) | Category average | Difference |
|---|---|---|---|
| Calories | 470 | 328 | +43% |
| Protein | 9.5 g | 4.24 g | +124% |
| Total carbohydrate | 60.7 g | 56.2 g | +8% |
| Total fat | 21 g | 10.8 g | +94% |
| Dietary fiber | 4.3 g | 2.29 g | +87% |
| Total sugars | 41.4 g | 42.2 g | -2% |
| Sodium | 156 mg | 262 mg | -40% |
Ask AI about Candies (chocolate covered, caramel with nuts)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 169059. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.