Candies (caramello candy bar) nutrition facts
100 grams of candies, caramello candy bar contain 462 calories, 6.2 g of protein, 64 g of carbohydrates and 21 g of fat. Most of its calories (54%) come from carbs.
Nutrition Facts
Calories462
% Daily Value*
Total fat 21.2 g27%
Saturated fat 12.7 g64%
Cholesterol 27 mg9%
Sodium 122 mg5%
Total carbohydrate 63.8 g23%
Dietary fiber 1.2 g4%
Total sugars 56.9 g
Protein 6.19 g12%
Calcium 213 mg16%
Iron 1.09 mg6%
Potassium 341 mg7%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 5%Carbs 54%Fat 41%
462calories
6.19 gprotein
63.8 gcarbs
21.2 gfat
Values shown for 100 g.
Rich in
- Calcium16%
- Protein12%
- Phosphorus12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 1.7 mg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 213 mg | 16% |
| Iron | 1.09 mg | 6% |
| Potassium | 341 mg | 7% |
| Phosphorus | 150 mg | 12% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 12.7 g | 64% |
| Monounsaturated fat | 5.29 g | - |
| Polyunsaturated fat | 0.63 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 6.79 g | - |
How it compares to other sweets
| Per 100 g | Candies (caramello candy bar) | Category average | Difference |
|---|---|---|---|
| Calories | 462 | 328 | +41% |
| Protein | 6.19 g | 4.24 g | +46% |
| Total carbohydrate | 63.8 g | 56.2 g | +14% |
| Total fat | 21.2 g | 10.8 g | +96% |
| Dietary fiber | 1.2 g | 2.29 g | -48% |
| Total sugars | 56.9 g | 42.2 g | +35% |
| Sodium | 122 mg | 262 mg | -53% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167975. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.