Candies (york bites) nutrition facts
100 grams of candies, york bites contain 394 calories, 1.8 g of protein, 82 g of carbohydrates and 7.3 g of fat. Most of its calories (82%) come from carbs.
Nutrition Facts
Calories394
% Daily Value*
Total fat 7.32 g9%
Saturated fat 4.43 g22%
Cholesterol 1 mg0%
Sodium 46 mg2%
Total carbohydrate 81.6 g30%
Dietary fiber 2 g7%
Total sugars 75 g
Protein 1.78 g4%
Calcium 10 mg1%
Iron 0.94 mg5%
Potassium 108 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 82%Fat 16%
394calories
1.78 gprotein
81.6 gcarbs
7.32 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 0.94 mg | 5% |
| Potassium | 108 mg | 2% |
| Magnesium | 1 mg | 0% |
| Phosphorus | 3 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0 mg | 0% |
| Manganese | 0 mg | 0% |
| Selenium | 0 µg | 0% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.43 g | 22% |
| Monounsaturated fat | 0.48 g | - |
| Polyunsaturated fat | 0.1 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 9.09 g | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (york bites) | Category average | Difference |
|---|---|---|---|
| Calories | 394 | 328 | +20% |
| Protein | 1.78 g | 4.24 g | -58% |
| Total carbohydrate | 81.6 g | 56.2 g | +45% |
| Total fat | 7.32 g | 10.8 g | -32% |
| Dietary fiber | 2 g | 2.29 g | -13% |
| Total sugars | 75 g | 42.2 g | +78% |
| Sodium | 46 mg | 262 mg | -82% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168776. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.