Candies (5th avenue candy bar) nutrition facts
100 grams of candies, 5th avenue candy bar contain 482 calories, 8.8 g of protein, 63 g of carbohydrates and 24 g of fat. It is an excellent source of niacin (B3) (24% DV) and copper (23% DV). Most of its calories (50%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Niacin (B3)24%
- Copper23%
- Protein18%
- Vitamin E18%
- Magnesium15%
- Thiamin (B1)12%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 14 µg | 2% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin E | 2.7 mg | 18% |
| Vitamin K | 2.7 µg | 2% |
| Thiamin (B1) | 0.14 mg | 12% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 3.9 mg | 24% |
| Pantothenic acid (B5) | 0.54 mg | 11% |
| Vitamin B6 | 0.11 mg | 6% |
| Folate | 36 µg | 9% |
| Vitamin B12 | 0.18 µg | 8% |
| Choline | 14.9 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 73 mg | 6% |
| Iron | 1.2 mg | 7% |
| Potassium | 347 mg | 7% |
| Magnesium | 62 mg | 15% |
| Phosphorus | 141 mg | 11% |
| Zinc | 1.12 mg | 10% |
| Copper | 0.21 mg | 23% |
| Manganese | 0.05 mg | 2% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 6.65 g | 33% |
| Monounsaturated fat | 10.6 g | - |
| Polyunsaturated fat | 3.39 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 2.3 g | - |
| Caffeine | 5 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Candies (5th avenue candy bar) | Category average | Difference |
|---|---|---|---|
| Calories | 482 | 328 | +47% |
| Protein | 8.78 g | 4.24 g | +107% |
| Total carbohydrate | 62.7 g | 56.2 g | +12% |
| Total fat | 24 g | 10.8 g | +122% |
| Dietary fiber | 3.1 g | 2.29 g | +35% |
| Total sugars | 47.2 g | 42.2 g | +12% |
| Sodium | 225 mg | 262 mg | -14% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 167985. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.