Frostings (glaze, prepared-from-recipe) nutrition facts
100 grams of frostings, glaze, prepared-from-recipe contain 341 calories, 0.4 g of protein, 84 g of carbohydrates and 0.5 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories341
% Daily Value*
Total fat 0.53 g1%
Saturated fat 0.27 g1%
Cholesterol 1 mg0%
Sodium 6 mg0%
Total carbohydrate 83.6 g30%
Dietary fiber 0 g0%
Total sugars 80.4 g
Protein 0.44 g1%
Calcium 17 mg1%
Iron 0.03 mg0%
Potassium 30 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 1%
341calories
0.44 gprotein
83.6 gcarbs
0.53 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.05 mg | 3% |
| Niacin (B3) | 0.04 mg | 0% |
| Pantothenic acid (B5) | 0.05 mg | 1% |
| Vitamin B6 | 0.01 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0.05 µg | 2% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 17 mg | 1% |
| Iron | 0.03 mg | 0% |
| Potassium | 30 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 13 mg | 1% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.01 mg | 1% |
| Selenium | 1 µg | 2% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.27 g | 1% |
| Monounsaturated fat | 0.14 g | - |
| Polyunsaturated fat | 0.07 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 15.3 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frostings (glaze, prepared-from-recipe) | Category average | Difference |
|---|---|---|---|
| Calories | 341 | 328 | +4% |
| Protein | 0.44 g | 4.24 g | -90% |
| Total carbohydrate | 83.6 g | 56.2 g | +49% |
| Total fat | 0.53 g | 10.8 g | -95% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 80.4 g | 42.2 g | +91% |
| Sodium | 6 mg | 262 mg | -98% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169668. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.