Frostings (vanilla, creamy, dry mix) nutrition facts

100 grams of frostings, vanilla, creamy, dry mix contain 410 calories, 0.3 g of protein, 94 g of carbohydrates and 4.9 g of fat. Most of its calories (89%) come from carbs.

Nutrition Facts
Calories410
% Daily Value*
Total fat 4.9 g6%
Cholesterol 0 mg0%
Sodium 13 mg1%
Total carbohydrate 93.8 g34%
Dietary fiber 0.1 g0%
Protein 0.3 g1%
Calcium 3 mg0%
Iron 0 mg0%
Potassium 7 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 0%Carbs 89%Fat 10%
410calories
0.3 gprotein
93.8 gcarbs
4.9 gfat

Values shown for 100 g.

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin A0 µg0%
Vitamin C0 mg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0.01 mg0%
Vitamin B60 mg0%
Folate0 µg0%
Vitamin B120 µg0%

Minerals

NutrientAmount% DV
Calcium3 mg0%
Iron0 mg0%
Potassium7 mg0%
Magnesium2 mg0%
Phosphorus4 mg0%
Zinc0.01 mg0%
Copper0.04 mg4%
Manganese0.01 mg1%
Selenium0.8 µg1%

Other

NutrientAmount% DV
Water0.7 g-

How it compares to other sweets

Per 100 gFrostings (vanilla, creamy, dry mix)Category averageDifference
Calories410328+25%
Protein0.3 g4.24 g-93%
Total carbohydrate93.8 g56.2 g+67%
Total fat4.9 g10.8 g-55%
Dietary fiber0.1 g2.29 g-96%
Sodium13 mg262 mg-95%

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Source: USDA FoodData Central, SR Legacy, FDC ID 168802. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.