Frostings (vanilla, creamy, dry mix, prepared with margarine) nutrition facts
100 grams of frostings, vanilla, creamy, dry mix, prepared with margarine contain 413 calories, 0.3 g of protein, 74 g of carbohydrates and 13 g of fat. Most of its calories (72%) come from carbs.
Nutrition Facts
Calories413
% Daily Value*
Total fat 12.7 g16%
Saturated fat 1.74 g9%
Cholesterol 0 mg0%
Sodium 114 mg5%
Total carbohydrate 74.3 g27%
Dietary fiber 0.1 g0%
Protein 0.34 g1%
Calcium 6 mg0%
Iron 0.01 mg0%
Potassium 10 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 72%Fat 28%
413calories
0.34 gprotein
74.3 gcarbs
12.7 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 80 µg | 9% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0.02 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0.01 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 6 mg | 0% |
| Iron | 0.01 mg | 0% |
| Potassium | 10 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 6 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.03 mg | 3% |
| Selenium | 0.6 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 1.74 g | 9% |
| Monounsaturated fat | 3.94 g | - |
| Polyunsaturated fat | 2.8 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 12.2 g | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frostings (vanilla, creamy, dry mix, prepared with margarine) | Category average | Difference |
|---|---|---|---|
| Calories | 413 | 328 | +26% |
| Protein | 0.34 g | 4.24 g | -92% |
| Total carbohydrate | 74.3 g | 56.2 g | +32% |
| Total fat | 12.7 g | 10.8 g | +18% |
| Dietary fiber | 0.1 g | 2.29 g | -96% |
| Sodium | 114 mg | 262 mg | -56% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168844. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.