Toppings (marshmallow cream) nutrition facts
100 grams of toppings, marshmallow cream contain 322 calories, 0.8 g of protein, 79 g of carbohydrates and 0.3 g of fat. Most of its calories (98%) come from carbs.
Nutrition Facts
Calories322
% Daily Value*
Total fat 0.3 g0%
Saturated fat 0.06 g0%
Cholesterol 0 mg0%
Sodium 80 mg3%
Total carbohydrate 79 g29%
Dietary fiber 0.1 g0%
Total sugars 46.8 g
Protein 0.8 g2%
Vitamin D 0 µg0%
Calcium 3 mg0%
Iron 0.22 mg1%
Potassium 5 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 1%Carbs 98%Fat 1%
322calories
0.8 gprotein
79 gcarbs
0.3 gfat
Values shown for 100 g.
Rich in
- Copper11%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.08 mg | 0% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.22 mg | 1% |
| Potassium | 5 mg | 0% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 8 mg | 1% |
| Zinc | 0.04 mg | 0% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.01 mg | 0% |
| Selenium | 1.9 µg | 3% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.06 g | 0% |
| Monounsaturated fat | 0.08 g | - |
| Polyunsaturated fat | 0.05 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 19.8 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Toppings (marshmallow cream) | Category average | Difference |
|---|---|---|---|
| Calories | 322 | 328 | -2% |
| Protein | 0.8 g | 4.24 g | -81% |
| Total carbohydrate | 79 g | 56.2 g | +41% |
| Total fat | 0.3 g | 10.8 g | -97% |
| Dietary fiber | 0.1 g | 2.29 g | -96% |
| Total sugars | 46.8 g | 42.2 g | +11% |
| Sodium | 80 mg | 262 mg | -69% |
Ask AI about Toppings (marshmallow cream)
Free, instant answers. Educational only, not medical advice.
Similar foods
Toppings (butterscotch or caramel)216 kcal · 1.21 g proteinToppings (nuts in syrup)448 kcal · 4.5 g proteinToppings (pineapple)253 kcal · 0.1 g proteinToppings (strawberry)254 kcal · 0.2 g proteinFrozen novelties (ice cream type, chocolate or caramel covered, with nuts)323 kcal · 4.4 g proteinPectin (unsweetened, dry mix)325 kcal · 0.3 g proteinSyrups (table blends, corn, refiner, and sugar)319 kcal · 0 g proteinCandies (marshmallows)318 kcal · 1.8 g protein
Source: USDA FoodData Central, SR Legacy, FDC ID 169664. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.