Frostings (cream cheese-flavor, ready-to-eat) nutrition facts
100 grams of frostings, cream cheese-flavor, ready-to-eat contain 415 calories, 0.1 g of protein, 67 g of carbohydrates and 17 g of fat. Most of its calories (63%) come from carbs.
Nutrition Facts
Calories415
% Daily Value*
Total fat 17.3 g22%
Saturated fat 4.54 g23%
Cholesterol 0 mg0%
Sodium 191 mg8%
Total carbohydrate 67.3 g24%
Dietary fiber 0 g0%
Total sugars 63.5 g
Protein 0.1 g0%
Calcium 3 mg0%
Iron 0.16 mg1%
Potassium 35 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 0%Carbs 63%Fat 37%
415calories
0.1 gprotein
67.3 gcarbs
17.3 gfat
Values shown for 100 g.
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 0 mg | 0% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 0% |
| Niacin (B3) | 0.01 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.16 mg | 1% |
| Potassium | 35 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 3 mg | 0% |
| Zinc | 0.02 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.01 mg | 1% |
| Selenium | 0.5 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 4.54 g | 23% |
| Monounsaturated fat | 3.76 g | - |
| Polyunsaturated fat | 6.15 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 15.1 g | - |
| Alcohol | 0 g | - |
How it compares to other sweets
| Per 100 g | Frostings (cream cheese-flavor, ready-to-eat) | Category average | Difference |
|---|---|---|---|
| Calories | 415 | 328 | +26% |
| Protein | 0.1 g | 4.24 g | -98% |
| Total carbohydrate | 67.3 g | 56.2 g | +20% |
| Total fat | 17.3 g | 10.8 g | +60% |
| Dietary fiber | 0 g | 2.29 g | -100% |
| Total sugars | 63.5 g | 42.2 g | +51% |
| Sodium | 191 mg | 262 mg | -27% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169619. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.