Babyfood (fruit and vegetable, apple and sweet potato) nutrition facts
100 grams of babyfood, fruit and vegetable, apple and sweet potato contain 64 calories, 0.3 g of protein, 15 g of carbohydrates and 0.2 g of fat. Most of its calories (95%) come from carbs.
Nutrition Facts
Calories64
% Daily Value*
Total fat 0.22 g0%
Saturated fat 0.04 g0%
Cholesterol 0 mg0%
Sodium 3 mg0%
Total carbohydrate 15.3 g6%
Dietary fiber 1.4 g5%
Total sugars 11.6 g
Protein 0.3 g1%
Vitamin D 0 µg0%
Calcium 8 mg1%
Iron 0.2 mg1%
Potassium 149 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Protein 2%Carbs 95%Fat 3%
64calories
0.3 gprotein
15.3 gcarbs
0.22 gfat
Values shown for 100 g.
Rich in
- Vitamin A11%
- Copper10%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 103 µg | 11% |
| Vitamin C | 6.4 mg | 7% |
| Vitamin E | 0.16 mg | 1% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0.02 mg | 2% |
| Niacin (B3) | 0.1 mg | 1% |
| Pantothenic acid (B5) | 0.1 mg | 2% |
| Vitamin B6 | 0.05 mg | 3% |
| Folate | 2 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.4 mg | 1% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 8 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 149 mg | 3% |
| Magnesium | 6 mg | 1% |
| Phosphorus | 17 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.06 mg | 3% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.01 g | - |
| Polyunsaturated fat | 0.08 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 84 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other baby foods
| Per 100 g | Babyfood (fruit and vegetable, apple and sweet potato) | Category average | Difference |
|---|---|---|---|
| Calories | 64 | 154 | -58% |
| Protein | 0.3 g | 4.06 g | -93% |
| Total carbohydrate | 15.3 g | 22.4 g | -32% |
| Total fat | 0.22 g | 5.42 g | -96% |
| Dietary fiber | 1.4 g | 1.03 g | +36% |
| Total sugars | 11.6 g | 12.2 g | -5% |
| Sodium | 3 mg | 55.8 mg | -95% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170952. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.