Beverages (energy drink, rockstar) nutrition facts

100 grams of beverages, energy drink, rockstar contain 58 calories, 0.3 g of protein, 13 g of carbohydrates and 0.2 g of fat. It is an excellent source of vitamin B12 (157% DV), riboflavin (B2) (123% DV), pantothenic acid (B5) (83% DV) and vitamin B6 (79% DV). Most of its calories (94%) come from carbs.

Nutrition Facts
Calories58
% Daily Value*
Total fat 0.22 g0%
Saturated fat 0 g0%
Trans fat 0 g
Cholesterol 0 mg0%
Sodium 16 mg1%
Total carbohydrate 12.7 g5%
Dietary fiber 0 g0%
Total sugars 12.3 g
Protein 0.34 g1%
Vitamin D 0 µg0%
Calcium 1 mg0%
Iron 0.05 mg0%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 3%Carbs 94%Fat 4%
58calories
0.34 gprotein
12.7 gcarbs
0.22 gfat

Values shown for 100 g.

Rich in

  • Vitamin B12157%
  • Riboflavin (B2)123%
  • Pantothenic acid (B5)83%
  • Vitamin B679%
  • Niacin (B3)61%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

NutrientAmount% DV
Vitamin D0 µg0%
Vitamin A0 µg0%
Vitamin C0 mg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)1.6 mg123%
Niacin (B3)9.82 mg61%
Pantothenic acid (B5)4.17 mg83%
Vitamin B61.35 mg79%
Folate0 µg0%
Vitamin B123.77 µg157%
Choline0.3 mg0%

Minerals

NutrientAmount% DV
Calcium1 mg0%
Iron0.05 mg0%
Potassium6 mg0%
Magnesium0 mg0%
Phosphorus0 mg0%
Zinc0.05 mg0%
Copper0 mg0%
Manganese0 mg0%
Selenium0 µg0%

Fats

NutrientAmount% DV
Saturated fat0 g0%
Trans fat0 g-
Monounsaturated fat0 g-
Polyunsaturated fat0 g-

Other

NutrientAmount% DV
Water87.1 g-
Caffeine33 mg-
Alcohol0 g-

How it compares to other beverages

Per 100 gBeverages (energy drink, rockstar)Category averageDifference
Calories58101-43%
Protein0.34 g2.14 g-84%
Total carbohydrate12.7 g17.3 g-27%
Total fat0.22 g0.93 g-76%
Dietary fiber0 g0.62 g-100%
Total sugars12.3 g12.5 g-2%
Sodium16 mg67.3 mg-76%

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Source: USDA FoodData Central, SR Legacy, FDC ID 171937. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.