Beverages (unilever, slimfast, meal replacement, regular, ready-to-drink, 3-2-1 plan) nutrition facts

100 grams of beverages, unilever, slimfast, meal replacement, regular, ready-to-drink, 3-2-1 plan contain 57 calories, 3.3 g of protein, 7.7 g of carbohydrates and 1.9 g of fat. It is an excellent source of vitamin E (31% DV), pantothenic acid (B5) (28% DV), vitamin B12 (28% DV) and vitamin C (22% DV). Most of its calories (50%) come from carbs.

Nutrition Facts

Serving size

Custom grams

Calories57

% Daily Value*

Total fat 1.93 g2%

Saturated fat 0.54 g3%

Trans fat 0 g

Cholesterol 3 mg1%

Sodium 68 mg3%

Total carbohydrate 7.74 g3%

Dietary fiber 1.6 g6%

Total sugars 5.95 g

Protein 3.32 g7%

Vitamin D 1.1 µg6%

Calcium 161 mg12%

Iron 0.87 mg5%

Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calorie breakdown

Protein 22%Carbs 50%Fat 28%

57calories

3.32 gprotein

7.74 gcarbs

1.93 gfat

Values shown for 100 g.

Rich in

Vitamin E31%
Pantothenic acid (B5)28%
Vitamin B1228%
Vitamin C22%
Vitamin A19%
Folate17%

% Daily Value per 100 g

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Full nutrient profile

Amounts per 100 g. Change the serving size in the label above.

Vitamins

Nutrient	Amount	% DV
Vitamin D	1.1 µg	6%
Vitamin A	170 µg	19%
Vitamin C	19.4 mg	22%
Vitamin E	4.58 mg	31%
Vitamin K	6.5 µg	5%
Thiamin (B1)	0.17 mg	14%
Riboflavin (B2)	0.19 mg	15%
Niacin (B3)	2.26 mg	14%
Pantothenic acid (B5)	1.38 mg	28%
Vitamin B6	0.23 mg	13%
Folate	66 µg	17%
Vitamin B12	0.68 µg	28%
Choline	14.8 mg	3%

Minerals

Nutrient	Amount	% DV
Calcium	161 mg	12%
Iron	0.87 mg	5%
Potassium	193 mg	4%
Magnesium	45 mg	11%
Phosphorus	161 mg	13%
Zinc	0.72 mg	7%
Copper	0.01 mg	1%
Selenium	5.7 µg	10%

Fats

Nutrient	Amount	% DV
Saturated fat	0.54 g	3%
Trans fat	0 g	-
Monounsaturated fat	0.97 g	-
Polyunsaturated fat	0.32 g	-

Other

Nutrient	Amount	% DV
Water	85.7 g	-
Caffeine	0 mg	-
Alcohol	0 g	-

How it compares to other beverages

Per 100 g	Beverages (unilever, slimfast, meal replacement, regular, ready-to-drink, 3-2-1 plan)	Category average	Difference
Calories	57	101	-44%
Protein	3.32 g	2.14 g	+55%
Total carbohydrate	7.74 g	17.3 g	-55%
Total fat	1.93 g	0.93 g	+107%
Dietary fiber	1.6 g	0.62 g	+159%
Total sugars	5.95 g	12.5 g	-52%
Sodium	68 mg	67.3 mg	+1%

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Source: USDA FoodData Central, SR Legacy, FDC ID 173171. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.