Beverages (chocolate malt powder, prepared with 1% milk, fortified) nutrition facts
100 grams of beverages, chocolate malt powder, prepared with 1% milk, fortified contain 57 calories, 3.3 g of protein, 8.8 g of carbohydrates and 1 g of fat. It is an excellent source of vitamin E (92% DV), riboflavin (B2) (20% DV) and vitamin B12 (20% DV). Most of its calories (62%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin E92%
- Riboflavin (B2)20%
- Vitamin B1220%
- Vitamin A19%
- Thiamin (B1)14%
- Pantothenic acid (B5)14%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 2.5 µg | 13% |
| Vitamin A | 171 µg | 19% |
| Vitamin C | 3 mg | 3% |
| Vitamin E | 13.8 mg | 92% |
| Vitamin K | 0.1 µg | 0% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 1.43 mg | 9% |
| Pantothenic acid (B5) | 0.71 mg | 14% |
| Vitamin B6 | 0.13 mg | 8% |
| Folate | 7 µg | 2% |
| Vitamin B12 | 0.47 µg | 20% |
| Choline | 17.6 mg | 3% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 160 mg | 12% |
| Iron | 1.14 mg | 6% |
| Potassium | 191 mg | 4% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 94 mg | 8% |
| Zinc | 1.22 mg | 11% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.04 mg | 2% |
| Selenium | 3.4 µg | 6% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.63 g | 3% |
| Monounsaturated fat | 0.28 g | - |
| Polyunsaturated fat | 0.04 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 86 g | - |
| Caffeine | 1 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (chocolate malt powder, prepared with 1% milk, fortified) | Category average | Difference |
|---|---|---|---|
| Calories | 57 | 101 | -44% |
| Protein | 3.32 g | 2.14 g | +55% |
| Total carbohydrate | 8.81 g | 17.3 g | -49% |
| Total fat | 0.97 g | 0.93 g | +4% |
| Dietary fiber | 0 g | 0.62 g | -100% |
| Total sugars | 7.81 g | 12.5 g | -38% |
| Sodium | 60 mg | 67.3 mg | -11% |
Ask AI about Beverages (chocolate malt powder, prepared with 1% milk, fortified)
Free, instant answers. Educational only, not medical advice.
Similar foods
Source: USDA FoodData Central, SR Legacy, FDC ID 171874. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.