Beverages (lemonade-flavor drink, powder) nutrition facts
100 grams of beverages, lemonade-flavor drink, powder contain 380 calories, 0 g of protein, 98 g of carbohydrates and 1 g of fat. It is an excellent source of vitamin C (45% DV) and magnesium (39% DV). Most of its calories (98%) come from carbs.
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie breakdown
Values shown for 100 g.
Rich in
- Vitamin C45%
- Magnesium39%
% Daily Value per 100 g
Full nutrient profile
Amounts per 100 g. Change the serving size in the label above.
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Vitamin D | 0 µg | 0% |
| Vitamin A | 0 µg | 0% |
| Vitamin C | 40.6 mg | 45% |
| Vitamin E | 0.08 mg | 1% |
| Vitamin K | 1.9 µg | 2% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.01 mg | 1% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 0.1 mg | 0% |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium | 11 mg | 1% |
| Iron | 0.17 mg | 1% |
| Potassium | 39 mg | 1% |
| Magnesium | 165 mg | 39% |
| Phosphorus | 99 mg | 8% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.03 mg | 3% |
| Manganese | 0.01 mg | 0% |
| Selenium | 0.3 µg | 1% |
Fats
| Nutrient | Amount | % DV |
|---|---|---|
| Saturated fat | 0.18 g | 1% |
| Trans fat | 0 g | - |
| Monounsaturated fat | 0.13 g | - |
| Polyunsaturated fat | 0.53 g | - |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Water | 0.52 g | - |
| Caffeine | 0 mg | - |
| Alcohol | 0 g | - |
How it compares to other beverages
| Per 100 g | Beverages (lemonade-flavor drink, powder) | Category average | Difference |
|---|---|---|---|
| Calories | 380 | 101 | +275% |
| Protein | 0 g | 2.14 g | -100% |
| Total carbohydrate | 97.9 g | 17.3 g | +466% |
| Total fat | 1.01 g | 0.93 g | +8% |
| Dietary fiber | 0 g | 0.62 g | -100% |
| Total sugars | 97.2 g | 12.5 g | +677% |
| Sodium | 130 mg | 67.3 mg | +93% |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174860. Daily Values are based on FDA reference amounts for a 2,000 calorie diet. Nutrient content can vary by variety, growing conditions and preparation.